Upcoming Workshops / Classes
Caregiver Training in Stroke Rehabilitation Exercises - A TCM Perspective
This 2.5h hands-on workshop equips caregivers with practical rehab exercises + simple TCM techniques (stretching, strengthening, balance, acupressure, breathing & lifestyle tips) to support stroke recovery at home.
📅Date: Saturday, 25 Oct
🕑 Time: 3.30pm – 6pm
💲 Fee: SGD 60
👧 🧑🏻 Trainer: Physician Tan & Physician Wong
Conduct in English.
Wudang Elemental Qigong 武当五行养生功 (SG60 PROMO)
🔸Elemental Qigong is inspired by ancient practices like Baduanjin and Huogu Qigong.
🔸This class combines light stretching, joint-opening moves, and deep breathing to support circulation, boost immunity, and activate the body’s self-healing ability.
📅Date: 7, 21, 28 October (Tuesdays)
🕑Time: 9:00am – 10:00am
💲 Fee: SGD60 for all 3 classes
🧑🏻 Instructor: Dylan Wong (Huang Zixiao Daozhang), 16th-generation disciple of the Wudang Sanfeng lineage
Wudang Standing Meditation 武当养生桩功
Tibetan Bowl Sound Healing Session 颂钵音乐治疗
🔸 Experience the ancient Wudang Sanfeng Standing Meditation, a gentle practice that cultivates Qi, balances the body, and relaxes the mind.
🔸Benefits include reducing stress, boosting immunity, and activating your body’s natural healing power.
🔸With step-by-step guidance and easy demonstrations, the class is simple to learn and suitable for all ages — no experience needed.
探索古老的武当三丰站桩养身功，在中正放松中提升能量与身心平衡。
可帮助减压、增强免疫力，并激发身体自愈力。
课程示范清晰，简单易学，适合所有年龄层，无需基础。
📅Every Sundays 10.30am- 11.30am
🧑🏻 Instructor: Jason Loo, 雷振祥老师
💲 Ala Carte Sessions: S$48/session
💲 Monthly Package: S$140 (S$35 x 4 Sessions)
Tibetan Bowl Sound Healing Session 颂钵音乐治疗
Tibetan Bowl Sound Healing Session 颂钵音乐治疗
🔸 Join us for a healing journey with Tibetan 7-Chakra Singing Bowls.
🔸 Through gentle stretching, mindful breathing, and aromatherapy, the soothing vibrations help release stress, improve sleep, ease anxiety, and awaken your body’s natural healing power.
体验西藏七脉轮颂钵音疗的身心修复之旅。
结合舒缓拉伸、呼吸调节与芳香疗法，在颂钵的疗愈共振中，释放压力、改善睡眠、舒缓情绪，并激活身体自愈力。
📅Every Saturdays 8pm – 9pm
🧑🏻 Conducted by Jason Loo, 雷振祥老师
💲Fee: $35.00/session (LIMITED TIME ONLY)
EMBRACING HOPE: TCM Pediatric Massage Workshop 手护希望 - 小儿推拿速成工坊
This workshop is designed to equip parents with essential knowledge and practical skills in TCM pediatric massage for managing common childhood illnesses and promoting overall health under the guidance of a certified TCM practitioner and therapist.
📅Date: Tues, 28 Oct
🕑 Time: 10.30am – 2pm
💲 Fee: SGD 80 (SGD 20 will be donated to CCF with every sign-up)
👧 🧑🏻 Trainer: Physician Wong (tcm.mummy) & Shuyin (MyStyleMySong)
Conduct in English.
自制经络养生棒，快乐拍拍打
学习用简单的材料，自制养生的艾草经络棒。再由中医师的带领下，学会中医经络拍打基础。在掌握拍打的过程中，透由棉布孔洞缓缓散发艾草的香气，软硬适中的捶打，舒缓全身的酸痛不适感。
📅日期: 2025年11月16日（星期天）
🕑 时间: 2pm-4pm
💲 收费: SGD 45
🧑🏻 讲师: 邬维彬医师
中文授课。