Stay Informed, Stay Preventive

🔸Elemental Qigong is inspired by ancient practices like Baduanjin and Huogu Qigong.

🔸This class combines light stretching, joint-opening moves, and deep breathing to support circulation, boost immunity, and activate the body’s self-healing ability.

📅Tuesday:  Morning 9–10am  (11,18, 25 November), (2,16,23,30 December)

📅Friday: Night 7-8pm (14,21,28 November), (5,12,19,26 December)

📅Saturday Morning 7:30-8:30am (Starting January) 

 💲 Fee:  

Monthly Package: S$140 (S$35 x 4 Sessions) 

 Single Sessions: S$48/session 

 🧑🏻 Instructor: Dylan Wong (Huang Zixiao Daozhang), 16th-generation disciple of the Wudang Sanfeng lineage

🔸  This 8 Brocade system integrates deep stretches, breathwork and functional movements to ensure maximum benefit from your practice. The series of movements aims to improve and restore our health as we reactivates the internal organs and clears our meridian channels from internal to the external. 

🔸 Featuring step-by-step instructions and clear demonstrations, with incremental levels based on your fitness level and learning pace. This class is designed to support practitioners of all ages. 

 此版八段锦功法是正宗武当山三丰派传承的一整套养身系统，注重以更强效深彻的方式激发体内气息运转，从而更好提升人体气血流动与自愈能力。该八段锦体系融合深展拉伸、呼吸法与功能性动作，确保习练者获得最大效益。

课程配备循序渐进的教学指导与清晰演示，根据个人体能状况和学习进度设置教导，适合各年龄段的练习者修习。

📅Every Sundays 10.30am- 11.30am  or Every Mondays 7.30pm- 8.30pm 

 🧑🏻  Instructor:  Jason Loo,  雷振祥老师 

 💲 Ala Carte Sessions: S$48/session 

 💲 Monthly Package: S$140 (S$35 x 4 Sessions) 

🔸 Experience the ancient Wudang Sanfeng Standing Meditation, a gentle practice that cultivates Qi, balances the body, and relaxes the mind.

🔸Benefits include reducing stress, boosting immunity, and activating your body’s natural healing power.

🔸With step-by-step guidance and easy demonstrations, the class is simple to learn and suitable for all ages — no experience needed.

探索古老的武当三丰站桩养身功，在中正放松中提升能量与身心平衡。

可帮助减压、增强免疫力，并激发身体自愈力。

课程示范清晰，简单易学，适合所有年龄层，无需基础。

📅Every Sundays 10.30am- 11.30am 

 🧑🏻  Instructor:  Jason Loo,  雷振祥老师 

 💲 Ala Carte Sessions: S$48/session 

 💲 Monthly Package: S$140 (S$35 x 4 Sessions) 

 🔸 Join us for a healing journey with Tibetan 7-Chakra Singing Bowls.
🔸 Through gentle stretching, mindful breathing, and aromatherapy, the soothing vibrations help release stress, improve sleep, ease anxiety, and awaken your body’s natural healing power. 

 体验西藏七脉轮颂钵音疗的身心修复之旅。
结合舒缓拉伸、呼吸调节与芳香疗法，在颂钵的疗愈共振中，释放压力、改善睡眠、舒缓情绪，并激活身体自愈力。 

📅Every  Saturdays 8pm – 9pm 

 🧑🏻  Conducted by Jason Loo,  雷振祥老师 

💲Fee: $35.00/session (LIMITED TIME ONLY) 

This workshop is designed to equip parents with essential knowledge and practical skills in TCM pediatric massage for managing common childhood illnesses and promoting overall health under the guidance of a certified TCM practitioner and therapist.

📅Date: Coming in March 2026

🕑 Time: To be confirmed

 💲 Fee: SGD 80 (SGD 20 will be donated to CCF with every sign-up)

👧 🧑🏻  Trainer: Physician Wong (tcm.mummy) & Shuyin (MyStyleMySong)

Conduct in English.

JIN TCM Clinic is committed to providing professional TCM treatment for the community. At the same time, we are excited to keep bringing you more engaging classes and workshops to raise awareness of preventive health and wellness.

 黄医师和書音与妈妈们分享了实用的儿童推拿技巧。大家学习了在孩子不舒服时，或作为日常保健时，该如何为孩子进行推拿的实用方法与要点。 

感谢邬维彬医师带领大家一起制作艾草经络棒！学员们通过这次工作坊，学习如何根据经络在身上进行拍打，舒缓身体酸痛及不适。

 The children learned about hawthorn (山楂) through an engaging storytelling session with Joey (阅读推广人). They also enjoyed hand-painting their own hawthorn jam. They explored simple herbs, and created DIY herbal teabags with Physician Wong. 

Instructor Dylan and Jason shared their insights on Elemental Qigong and Grounding Stance Meditation. Participants had the chance to practice some basic moves under guidance.

Auricular Acupressure, is also known as Ear Seeding, is a method of using seeds to stimulate certain acupoints on the ears to maintain body health. Physician Wong had shared the basic techniques with the participants and they would be able to put on the ear seeds in their daily life.

Physician Woo had taught the participants on how to make their own mugwort sticks from the scratch. Participants also learnt how to pat on the meridians correctly using the DIY mugwort sticks.

Physician Wong and Shuyin had shared practical steps of child massage with a group of mummies. They learnt practical tips on how to massage on their kids when the kids are unwell or for health maintenance.

Physician Wong had shared with the participants on how they can do a self-assessment on the types of dampness which they belonged to, followed by customised food therapy for different types of dampness.

Kids had a chance to taste the herbal teabags which wee hand-packed by JIN TCM Clinic to ensure the quality and freshness of the herbs. The herbal teabags are suitable for children and will help with their daily health maintenance.

1:1 TCM Consultation with JP Morgan via Fullerton Health.

Focus on your career while we take good care of your health for you via TCM methods.

Honored to have a Health-tea Networking sharing with Hainan Business Chamber (HBC) members.

Glad that everyone had a chance to customise their personalised herbal tea.